Good morning everyone!!
well the weather outside is really crappy today, makes it really hard to get motivated to go work out. i choose not to work out this morning but instead to work out this afternoon after my chem class.
today's work out shouldn't be to bad a hour of weight training then to get my adjusted by Josh.
Dr Hayes has a new idea for me to help out with my training!! he wants me to start using Juice Plus pills. which suppose to give you your daily dose of veggies and fruits, this sounded like a good idea to me because i have a really hard time staying on track with eating right ( i am shamed to say that) hopefully this will be a good thing for me and i will report to you all about how they are working.
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